Training Others to Communicate with You: It is Your Responsibility Not Theirs

Effective communication is vital for building strong relationships, whether in personal or professional settings. However, getting others to communicate with you in a way that feels right can sometimes be challenging. Training people to understand and adapt to your preferred communication style involves a blend of communication science principles and a human-centric approach. Here’s a…

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How attached are you? Understanding attachment styles and their Impact on communication

Attachment styles, a concept rooted in psychological research, significantly influence how we interact and communicate with others. These styles, developed early in life through interactions with caregivers, shape our approach to relationships and communication throughout adulthood. Understanding attachment styles can offer profound insights into our communication patterns and help us foster healthier, more effective interactions.…

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Where We Learn to Communicate: From Family to Work and Beyond

Communication is a fundamental skill that shapes our relationships and interactions throughout life. We learn how to communicate from various sources: our family, friends, workplaces, and social environments. While these sources provide valuable lessons, they can also impart less effective communication habits. Understanding where we learn communication and recognizing the pitfalls can help us improve…

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Embracing Communication Vulnerability: Building Safety, Security, Trust, and Support

In today’s fast-paced world, where digital interactions often take precedence over face-to-face conversations, the concept of communication vulnerability is more crucial than ever. Communication vulnerability involves opening up and sharing our true selves, our fears, and our needs with others. But for this vulnerability to be effective and meaningful, several foundational elements must be in…

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